Shalini Bhargava- Activ Living

Mat Pilates Workout For Core Muscles

Shalini Bhargava- Activ Living

Mat Pilates is an excellent way to build core strength that can be extended to every other workout. This session is specially developed with beginners in mind so that everyone can join in and enjoy the benefits of getting healthier and improving muscle tone.

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Aditya Birla Health Insurance

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