workout Archives - ACTIV LIVING BLOG

In the everyday hustle-bustle, taking care of your fitness often takes a backseat. We are…

It is the holiday season, which means everyone is bound to indulge in sweets and…

#Was staying healthy and following your routine during the lockdown a challenging task? When the…

#How difficult was it to follow your health routine during the lockdown? With gyms and…

How did the lockdown make it difficult to follow your health routine? I am a…

Immunity is the ability of our body to fight diseases. The immune system, made up…

High Intensity Interval Training (HIIT) In this High Intensity Interval Training (HIIT), fitness expert Shalini…

How Can Childhood Activities Help Your Health? Make your regular fitness routine special by revisiting…

When most people hear the word fitness, the first thing they think about is diet…

With the launch of the Fit India Movement, the Prime Minister has encouraged Indians to…

How To Stay In Shape Without Going To The Gym Today, our lifestyles are synonymous…

You must have heard of the term ‘Jack of all trades’, a common reference for…