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February 10, 2026
Written by: Team Activ Living
Reviewed By: Dt. Bhargavi Naidu
Published On: February 10, 2026

Winter is here, and with it comes the much-awaited citrus season. Every market or fruit…

January 8, 2026
Written by: Team Activ Living
Reviewed By: Dr. Aloka Agranayak
Last Updated On: January 12, 2026

Healthcare and wellness are entering a more proactive, personalised era. Lifestyles are evolving, chronic conditions…

January 3, 2026
Written by: Team Activ Living
Reviewed By: Dt. Bhargavi Naidu
Last Updated On: January 6, 2026

A structured weight loss meal plan is a holistic way of dealing with weight management…

October 28, 2025
Written by: Team Activ Living
Last Updated On: November 14, 2025

Why Fiber Matters in Diabetes Management A balanced diet is key to a healthy lifestyle…

What is a Plant-Based Diet? A plant-based diet focuses on naturally sourced and minimally processed…

September 24, 2025
Written by: Team Activ Living
Reviewed By: Dt. Bhargavi Naidu
Last Updated On: November 24, 2025

If you’re wondering is chana dal healthy, the answer is a resounding yes — when…

September 24, 2025
Written by: Team Activ Living
Last Updated On: November 24, 2025

What is Mindful Eating? Mindful eating is a part of a larger philosophy that stems…

September 15, 2025
Written by: Team Activ Living
Last Updated On: November 24, 2025

Carrot juice is a beverage full of nutrition that has been celebrated for centuries. Since…