#AllForHealth Archives - Page 4 of 4 - ACTIV LIVING COMMUNITY

#AllForHealth

In our #AllForHealth campaign, we’re inviting you to leap into your own version of better health.

Whether it’s a walk, deep breath, restful sleep, or simply tracking your water intake—every action matters. Log your health activity on the Activ Health App or share it on social media to join the movement.

For every 10,000 participants, ABHI will adopt a school or college to support the next generation’s health journey—so your steps today can shape a healthier tomorrow.

With tools like the DHA Face Scan, Activ Age, mood and lifestyle trackers, the app helps you stay on top of your wellness goals. And through the Activ Living Community, you get expert-backed blogs and everyday health tips—tailored to real life.

Together, let’s leap towards a healthier you and a healthier world—all for health, and health for all.

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- #21StartsABHI
- #AllForHealth

Intensive Workout: Push Your Limits And Achieve Fitness Goals

December 31, 2020

Written by: Shalini Bhargava
Last Updated On: April 10, 2025

1. Which muscles do squats exercise? Squats are a classic lower-body exercise. Adding this exercise…

Alternatives That Can Be Done At Home- Activ Living

Posted in
- #AllForHealth
- cardio

4 Running Alternative To Do At Home

July 18, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 10, 2025

Not being able to go outside for a run does not mean that you have…

Posted in
- #AllForHealth
- cardio

8 Tips For Good Running Form: Improve Performance And Prevent Injurie ...

October 9, 2018

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 10, 2025

Do you run or jog? Doesn’t matter if it’s outdoors or on the treadmill, we’ve…

Posted in
- #AllForHealth
- #RescueAResolution

6 Benefits Of HIIT: Maximize Fitness And Burn Calories

December 20, 2016

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 10, 2025

You might hear a lot about the term High-Intensity Interval Training or ‘HIIT’ these days…

Stay Informed, Stay Healthy!