close-up-ice-apple-against-white-background (1)_Activ Living Community

Stay Cool And Healthy: Surprising Benefits Of Eating Ice Apple

When the summer sun blazes down, nothing feels more refreshing than nature’s own hydrating gem—ice…

coconut-still-life (1)_Activ Living Community

Coconut Water And Diabetes: Benefits, Risks, And Expert Tips

Sweet, refreshing, and hailed as nature’s sports drink, coconut water has taken the wellness world…

front-view-celery-juice-glass (1)_Activ Living Community

Benefits Of Drinking Celery Juice: Detox, Digestion, And More

Think celery is just a crunchy sidekick to peanut butter? Think again. This humble green…

preparing-plant-based-recipe-idea f_Activ Living Community

The Ultimate Guide To Plant-Based Nutrition

Many debate which diet is best for individuals. However, health and wellness communities concur that…

cheerful-woman-smiling-taking-slice-grapefruit-from-plate-sitting-table-white-wall-healthy-fitness-concept-focus-food f_Activ Living Community

Foods For Healthy, Radiant Skin

Key Takeaways Your diet supports overall health, fights free radical damage, and promotes collagen production….

tofu-made-from-soybeans-food-nutrition-concept f_Activ living community

Analogue Paneer: What You Need To Know

Key Takeaways Analogue paneer is made from partial or whole non-milk constituents. It is used…

healthy-unhealthy-food f_Activ Living Community

The Truth About Ultra-Processed Foods And Your Health

Key Takeaways Ultra-processed foods are significantly altered from their original form and are often high…

sportsman-checking-smartwatch-outdoors f_Activ Living Community

Protein Myths Debunked: All You Need To Know

Key Takeaways Whey protein is a popular fitness supplement. It is not just for bodybuilders…

bottle-milk-with-sweet-cookies f_Activ Living Community

A1 Milk Vs A2 Milk: The Ultimate Guide To Choosing The Right Dairy Fo ...

Key Takeaways A1 milk is a type of cow’s milk that contains the A1 beta-casein…

cure f_Activ Living Community

Is Diet A Cure For Cancer: Everything You Need To Know

Key Takeaways A healthy diet that includes fruits, vegetables, oats and lentils can reduce the…

utensil f_Activ Living Community

The Complete Guide To The Best Cookware Materials

Key Takeaways Choosing the appropriate cookware materials depends on the reactivity to food and heat…

inflammation f_Activ Living Community

Discover How To Reduce Inflammation With Smart Eating Choices

Key Takeaways An anti-inflammatory diet includes eating foods that reduce inflammation and avoid those that…

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more