close-up-ice-apple-against-white-background (1)_Activ Living Community

Posted in
- Food Facts
- Nutrition

Stay Cool And Healthy: Surprising Benefits Of Eating Ice Apple

May 27, 2025
Written by: Activ Living Team
Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: May 29, 2025

When the summer sun blazes down, nothing feels more refreshing than nature’s own hydrating gem—ice…

coconut-still-life (1)_Activ Living Community

Posted in
- Diabetes
- Food Facts

Coconut Water And Diabetes: Benefits, Risks, And Expert Tips

May 27, 2025
Written by: Activ Living Team
Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: May 29, 2025

Sweet, refreshing, and hailed as nature’s sports drink, coconut water has taken the wellness world…

front-view-celery-juice-glass (1)_Activ Living Community

Posted in
- Food Facts
- Nutrition

Benefits Of Drinking Celery Juice: Detox, Digestion, And More

May 27, 2025
Written by: Activ Living Team
Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: May 29, 2025

Think celery is just a crunchy sidekick to peanut butter? Think again. This humble green…

preparing-plant-based-recipe-idea f_Activ Living Community

Posted in
- Food Facts
- Nutrition

The Ultimate Guide To Plant-Based Nutrition

April 10, 2025
Written by: Activ Living Team
Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 22, 2025

Many debate which diet is best for individuals. However, health and wellness communities concur that…

cheerful-woman-smiling-taking-slice-grapefruit-from-plate-sitting-table-white-wall-healthy-fitness-concept-focus-food f_Activ Living Community

Posted in
- Food Facts
- Nutrition

Foods For Healthy, Radiant Skin

March 12, 2025
Written by: Activ Living Team
Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Published On: March 12, 2025

Key Takeaways Your diet supports overall health, fights free radical damage, and promotes collagen production….

tofu-made-from-soybeans-food-nutrition-concept f_Activ living community

Posted in
- Food Facts
- Nutrition

Analogue Paneer: What You Need To Know

February 26, 2025
Written by: Activ Living Team
Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: February 28, 2025

Key Takeaways Analogue paneer is made from partial or whole non-milk constituents. It is used…

healthy-unhealthy-food f_Activ Living Community

Posted in
- Food Facts
- Nutrition

The Truth About Ultra-Processed Foods And Your Health

February 13, 2025
Written by: Activ Living Team
Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: February 21, 2025

Key Takeaways Ultra-processed foods are significantly altered from their original form and are often high…

sportsman-checking-smartwatch-outdoors f_Activ Living Community

Posted in
- #AllForHealth
- Food Facts

Protein Myths Debunked: All You Need To Know

February 11, 2025
Written by: Activ Living Team
Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 10, 2025

Key Takeaways Whey protein is a popular fitness supplement. It is not just for bodybuilders…

bottle-milk-with-sweet-cookies f_Activ Living Community

Posted in
- Food Facts
- Nutrition

A1 Milk Vs A2 Milk: The Ultimate Guide To Choosing The Right Dairy Fo ...

January 27, 2025
Written by: Activ Living Team
Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: January 28, 2025

Key Takeaways A1 milk is a type of cow’s milk that contains the A1 beta-casein…

Posted in
- Cancer
- Food Facts

Is Diet A Cure For Cancer: Everything You Need To Know

January 17, 2025
Written by: Activ Living Team
Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: January 29, 2025

Key Takeaways A healthy diet that includes fruits, vegetables, oats and lentils can reduce the…

Posted in
- Food Facts
- Nutrition

The Complete Guide To The Best Cookware Materials

January 17, 2025
Written by: Activ Living Team
Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: January 23, 2025

Key Takeaways Choosing the appropriate cookware materials depends on the reactivity to food and heat…

Posted in
- Food Facts
- Nutrition

Discover How To Reduce Inflammation With Smart Eating Choices

January 17, 2025
Written by: Activ Living Team
Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Published On: January 17, 2025

Key Takeaways An anti-inflammatory diet includes eating foods that reduce inflammation and avoid those that…

Stay Informed, Stay Healthy!