Having nutritious meals is an essential part of everyone’s daily lives. But they have their…

February 26, 2025

Written by: Team Activ Living

Last Updated On: July 28, 2025

Analogue paneer is a synthetic substitute for traditional paneer that has sparked controversy in India…

February 19, 2025

Written by: Team Activ Living

Last Updated On: July 28, 2025

Have you heard of seed cycling? It is a growing practise that claims to balance…

February 13, 2025

Written by: Team Activ Living

Last Updated On: July 28, 2025

You may have encountered a new term doing the rounds in the nutrition category: ‘ultra-processed…

February 11, 2025

Written by: Team Activ Living

Last Updated On: July 28, 2025

Whey is a byproduct of manufactured cheese. It is the liquid content remaining after milk…

Have you ever wondered about the benefits of tea and coffee? They are not just…

Can cooking oil and cancer be related? Despite the long history of cooking food in…

Today, you will find many milk options in your local supermarket’s dairy section – low-fat,…

Did you know? 1 out of 10 cancers (10%) may be linked to diet, and…

The discussion of healthy lifestyles mainly revolves around diet, exercise, and sleep. Food matters, but…

Inflammation is a normal part of the body’s response to injury or infection. Eating less…

Probiotics are friendly bacteria that may help support healthy digestion and offer other benefits to…