cancer food feature_Activ Living Community

Nutrition Vs. Cancer: 10 Foods That Could Make A Difference

Key Takeaways Foods that prevent cancer should be an essential part of your diet to…

greens feature_Activ Living Community

10 Creative Ways To Sneak More Greens Into Your Meals

Key Takeaways Incorporate more greens into your meals by blending them into smoothies, hiding them…

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How To Beat The Cravings with 10 Blood Sugar-Friendly Snacks

Key Takeaways Healthy snacks for diabetes maintain blood sugar levels, prevent spikes and crashes, and…

Why Reading Nutrition Labels Matters

People may flip the box and read food labels for different reasons but it’s rarely…

food feature_Activ Living Community

Healthy Fats, Fiber And Protein For Diabetes Management: All You Need ...

Key Takeaways Fiber slows blood sugar absorption and improves digestion and satiety. Healthy fats improve…

vitamin D feature_Activ Living Community

The Heart Of The Matter: Vitamin D For Heart Health

You must have heard about the advantages of vitamin D for your skin, energy, and…

working feature_Activ Living community

5 Tips To Stay Heart-Healthy At Work

Finding yourself spending long hours sitting at a desk during work is a relatable feeling….

overexercise feature_Activ Living Community

How To Differentiate Between Chest Pain: Heartburn Vs Heart Attack

It can be quite difficult at times to tell apart a heart attack from a…

blueberry feature_Activ Living Community

The Benefits Of Blueberries For Your Heart Health

Cardiovascular diseases or heart diseases are one of the leading causes of death globally with…

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How To Stop Over-eating: Control Cravings And Build A Healthier Relat ...

Sometimes, you anticipate eating a lot at a buffet, party, or holiday meal. Other times,…

alzheimer feature_Activ Living Community

Fueling Brain Health: The Best Foods To Fight Cognitive Decline

Food plays an essential role in fighting Alzheimer’s and dementia. Anti-inflammatory diets like the Mediterranean…

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Unlock The Benefits Of Magnesium Glycinate

Have you ever wondered about the significance of magnesium in your daily life? It plays…

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