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Heart diseases and mental health disorders are two major health concerns for people around our…
Healthy Diet Plan For Healthy Heart
We all know that the heart is one of the most important organs in the…
How To Keep Your Heart Healthy And Strong During The Festive Season?
We are in the middle of the festival season in India right now. With Diwali celebrations…
How To Minimize The Risk Of Breast Cancer With A Healthy Lifestyle?
Any type of disease or condition arises from an unhealthy standard of living. So, staying…
How Does The DASH Diet Help Lower Blood Pressure?
If you suffer from high blood pressure, your diet plays an important role. The DASH…
How To Have A Heart Healthy Diet And Workout? Dr. Madhu Mary Explains ...
Welcome to the Activ Living Podcast. This is a health and wellness podcast which can…
3 Exercises For Diabetics By Shalini Bhargava
Exercise for diabetic patients can be tricky when you are living with diabetes. It is…
Why Early Cholesterol Tests Are Important?
There is a rising trend of heart ailments in people below the age of 40….
Effective Exercises To Lower Blood Pressure
A healthy heart needs stable blood circulation. Checking your blood pressure can often give you…
Why Are Early Heart Check-Ups Important?
There is a rising trend of heart ailments in people below the age of 40….
4 Ways In Which Laughing Improves Your Heart Health
They say laughter is the best medicine but no one tells you the specifics of…
Which Is The Right Breakfast Cereal For A Healthy Heart?
Breakfast is undoubtedly the most important meal of the day. After almost 10 -12 hours…
