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You may be aware that REM sleep is the stage of sleep associated with dreams….
Breathing Techniques To Tackle Asthma
Asthma is a chronic condition that affects the airways in the lungs. If you have…
Fueling Brain Health: The Best Foods To Fight Cognitive Decline
Food plays an essential role in fighting Alzheimer’s and dementia. Anti-inflammatory diets like the Mediterranean…
The Biochemical Bridge Between Diabetes And Alzheimer’s: Everything You Need To Know
Is there a link between Alzheimer’s and diabetes? Several research studies do suggest that. …
All You Need To Know About Resting Heart Rate
Have you ever felt your heart race after an intense workout? That is your heart…
Tips To Treat Sinus Infections In Monsoon
Have you ever had swelling in your nose? It could be due to a sinus…
Monsoon Alert: How To Stay Safe From Leptospirosis
What is leptospirosis? Leptospirosis is a bacterial disease that affects people and animals. It’s spread…
Stay Informed: Everything You Need To Know About Hepatitis B
World Hepatitis Day is observed on the 28th of July to spread awareness about this…
From Nose To Throat: Unveiling The Truth About Mucus
Have you ever wondered what the annoying sticky material dripping down your nose when you…
Exercise During And After Chemotherapy: Tips For Cancer Patients
Cancer is a life-threatening condition. While chemotherapy can be effective in dealing with it, this…
Coughing Through The Rain? Find Relief Now
Ever wondered why you keep coughing mostly throughout the rainy season? You cough to release…
How To Recognize COPD Disease Symptoms Early?
In many parts of India, the air pollution rate is increasing (from 1998 to 2021,…
