Arthritis Treatment Essentials: Everything You Need To Get Started

In India, arthritis is known to affect around 15% of people, i.e., over 210 million….

Breaking Down Barriers: Unveiling The 5 Types Of Hepatitis

On the 28th of July every year, we celebrate World Hepatitis Day to raise global…

Understanding Cortisol Function: 8 Symptoms To Watch Out For

Prolonged stress coupled with underlying health conditions can increase your cortisol levels. High cortisol levels…

Being Healthy As A Working Dad

Father’s Day is celebrated on June 16th every year. Transitioning to fatherhood is a joyous…

Managing Diabetes In The Summer Heat

Imagine being unable to sweat due to the damage diabetes causes to the sweat glands….

Do Summers Increase Digestive Problems?

You may be watching what you eat and keeping your gut happy, but the summers…

Do Summers Make You Lazy?

Global warming significantly affects our health, especially since the summer heat is becoming unbearable yearly….

Loss Of Appetite In Summers: Should I Be Concerned?

The heat is rising and bringing with it a host of problems like indigestion, fatigue,…

Sleep And Heart Health: 4 Simple Changes For Big Benefits

Sleep is as essential to our experience as it is to our overall health. Good…

7 Simple Methods To Alleviate Asthma In Summer

Did you know the Global Burden of Disease (GBD) report states that about 30 million…

4 Essential Food Items To Nurture Your Gut and Brain Connection

Did you know your gastrointestinal (GI) tract health can significantly impact your mental state? Yes,…

Dodge A Heat Headache_Activ Living Community

3 Easy Strategies To Keep Heat Headaches At Bay

Feeling a pounding headache on a scorching day? You might experience one when the sun…

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