About Me – Health Coach & Physiotherapist

With over 13 years of experience as a Physiotherapist (MPT – Orthopedics) and 4.5 years as a dedicated Health Coach at Aditya Birla Health Insurance (ABHI), I have had the privilege of supporting and transforming the lives of individuals managing chronic and high-risk conditions such as Diabetes, Asthma, COPD, PTCA recovery, High BMI, Hyperlipidemia, and Hypertension.

My approach to health coaching is grounded in clinical expertise, empathy, and a deep understanding of behavioral change. I ensure that each interaction is not just informative, but also empowering—helping members gain the clarity, confidence, and motivation they need to proactively manage their health.

By tailoring my interventions based on each member’s unique journey—whether through structured education, lifestyle modification, personalized exercise routines, or post-procedure rehabilitation—I have consistently delivered measurable outcomes across a large customer base.

Out of over 1,800 members coached, many have experienced significant improvements, such as:

Noticeable reductions in blood sugar and cholesterol levels among diabetic and hyperlipidemic patients.

 

Enhanced mobility and pain relief in clients with high BMI through customized exercise and dietary changes.

 

Improved recovery from lower limb weakness and joint pain supported by nutrition and strengthening plans.

 

Better management of chronic respiratory conditions with increased symptom control and quality of life.

 

Greater consistency in healthy habits supported by digital tools and personalized follow-ups, leading to long-term adherence.

 

My coaching style is holistic, blending medical insight with emotional intelligence to build trust, improve adherence, and ensure sustained engagement. In addition, I have contributed to key organizational initiatives focused on improving service delivery, digital adoption, and customer experience, helping to shape a more customer-centric healthcare environment.