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Top Ten Reasons To Exercise And Be Physically Active

August 27, 2021

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: August 26, 2024

Exercise doesn’t come naturally to everyone. Some people need motivation for workouts. There are people…

5 Unexpected Ways You Can Benefit_512_512

Posted in
- Fitness

What Are The Benefits Of Daily Physical Exercise?

May 28, 2021

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: July 12, 2024

We all know that exercise is good for us; it keeps us fit, helps us…

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