exercise Archives - ACTIV LIVING BLOG

Chair yoga is a form of yoga that requires the use of a chair. The…

In the everyday hustle-bustle, taking care of your fitness often takes a backseat. We are…

After going through the lockdown in 2020, it can be hard to start the new…

It is the holiday season, which means everyone is bound to indulge in sweets and…

It is up to us to decide as to what kind of approach we want…

The Covid-19 lockdown has made our lives even more sedentary and inactive. While the cases…

#Was staying healthy and following your routine during the lockdown a challenging task? When the…

#How difficult was it to follow your health routine during the lockdown? With gyms and…

#How did the lockdown make it difficult to follow your health routine? Even though we…

#1 The past few months, how difficult it was to follow your health routine? I…

Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…

With the COVID-19 pandemic forcing everyone to stay home, you can’t go to the gym…