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Benefits of Yoga- Activ Living

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The Health Benefits Of Yoga Asanas: A Comprehensive Guide

January 5, 2021

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: December 27, 2024

As we welcome the new year, let us pledge to focus more on our health….

Posted in
- Fitness
- Lifestyle Conditions

Amber In Your Healthy Heart Score? Get To Green In 4 Steps!

September 25, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 11, 2024

Your Healthy Heart Score shows the current health of your heart. It is assessed by…

Five-ways-to-stay-fit-during-self-quarantine

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- Guides
- Lifestyle Conditions

5 Ways To Stay Fit During Self-Quarantine

March 21, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 22, 2024

As the coronavirus problem continues to spread, everyone is now being instructed to not leave…

exercises-at-work-for-back-pain_lower

Posted in
- Fitness

Office Exercises You Can Try For Soothing Your Lower Back Pains

June 15, 2017

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: November 22, 2024

A lower back pain can be quite painful and create problems both in your personal…

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