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Bodyweight exercise video_1_activ living

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- #NoQuittingWithActivLiving
- Fitness

Top 9 Body Weight Workouts For Strength

January 9, 2022

Written by: Meenal Pathak
Last Updated On: December 31, 2024

Today’s bodyweight workout video by fitness coach Meenal Pathak, is ideal for increasing strength and…

create a home workout

Posted in
- #HealthySummerWithActivLiving
- Fitness

Create A Home Workout Space With These 5 Summer Exercises By Ayesha B ...

April 27, 2021

Written by: Ayesha Billimoria
Last Updated On: July 2, 2024

With the summer season in full swing and high temperatures raging throughout the day, it…

How to tone your lower body- Activ Living

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- Fitness

3 Great Ways To Tone Your Lower Body By Rajvee Gandhi- Fitternity

March 3, 2021

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Published On: March 3, 2021

Most of us spend a lot of time working out on our arms, shoulders, abs,…

Lunges_Activ Living Community

Posted in
- cardio
- Fitness

Squats And Lunges For Weight Loss

January 3, 2021

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: December 10, 2024

Key Takeaways Prioritize your fitness this New Year. Include squats and lunges in your fitness…

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