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Work-Life Balance_Activ Living Community

Posted in
- #LetTheMindGamesBegin
- Mental Health

Keep A Work-Life Balance To Meet Your New Year Fitness Resolutions

January 17, 2023

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: May 7, 2025

Having your New Year health and fitness resolutions listed on a paper is not enough….

Music As A Fitness Motivator_Activ Living Community

Posted in
- #LetTheMindGamesBegin
- Fitness

6 Playlists Curated For You. Make Music Your Fitness Motivator

January 16, 2023

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: May 7, 2025

Playlists: Running 2. Cardio 3. Weight Training 4. Zumba 5. Walking 6. Meditation What can…

Buy Smaller To Get Fitter_Activ Living Community

Posted in
- #LetTheMindGamesBegin
- Fitness

Need Motivation To Get Fitter? Try Buying One Size Smaller

January 16, 2023

Written by: Saloni Agarwal
Last Updated On: May 7, 2025

Once you start fulfilling your new year health and fitness resolutions and stay true to…

How To Avoid Sugar_Activ Living Community

Posted in
- #LetTheMindGamesBegin
- Nutrition

No Sweet? No Sweat! These 8 Ways Can Teach You How To Avoid Sugar And ...

January 14, 2023

Written by: Tanvi Gulati
Last Updated On: May 7, 2025

You would have certainly made a long list of new year resolutions you want to…

BMR_Activ Living Community

Posted in
- #LetTheMindGamesBegin
- Lifestyle Conditions

New Calorie-Conscious Resolution Made? First Know The Ideal BMR For Y ...

January 8, 2023

Written by: Anagha Shrivadkar
Last Updated On: May 7, 2025

During the course of a day, your body burns a certain number of calories while…

New Year Resolution for 2020- Activ Living

Posted in
- Fitness
- Mental Health

10 Ways To Be Mentally Fit In New Year By Dr. Janvi Sutaria

December 21, 2020

Written by: Janvi Sutaria
Last Updated On: December 26, 2024

For each of us, this year has been a roller coaster and has made us…

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