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Check Out These Simple Exercises At Work To Remain Active

September 19, 2017

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: May 21, 2024

The word ‘exercise’ comes from the Latin word ‘exercise’, which actually means to keep oneself…

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exercises-at-work-for-back-pain_lower

Posted in
- Fitness

Office Exercises You Can Try For Soothing Your Lower Back Pains

June 15, 2017

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: November 22, 2024

A lower back pain can be quite painful and create problems both in your personal…

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