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Mat Pilates - Activ Living

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One Workout, Many Health Benefits! Mat Pilates Routine By Radhika Kar ...

September 18, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: August 21, 2023

In a mat Pilates routine, fitness expert Radhika Karle takes us through exercises to build…

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