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Easy Pilates Workout To Strengthen Your Muscles

January 3, 2022

Written by: Meenal Pathak
Last Updated On: May 29, 2025

Pilates are exercise types that focus on improving flexibility, strength, and body awareness. Pilates workout…

pilates feature_Activ Living Community

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2 Minute Pilate Workout To Make You Fit

January 13, 2021

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: November 27, 2024

Key Takeaways Pilates is an essential and effective exercise working the abs and core muscles….

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