Pilates Workout Archives - ACTIV LIVING COMMUNITY

ABC Home

1800-270-7000

Activ Living Community

Activ Living Community

Day 2 -Pillates

Posted in
- #NoQuittingWithActivLiving
- Fitness

Easy Pilates Workout To Strengthen Your Muscles

January 3, 2022

Written by: Meenal Pathak
Last Updated On: May 29, 2025

Pilates are exercise types that focus on improving flexibility, strength, and body awareness. Pilates workout…

pilates feature_Activ Living Community

Posted in
- #21StartsABHI
- Fitness

2 Minute Pilate Workout To Make You Fit

January 13, 2021

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: November 27, 2024

Key Takeaways Pilates is an essential and effective exercise working the abs and core muscles….

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more