Learn Power Yoga- Activ Living

Power Yoga Poses: Build Strength and Boost Energy with These Asanas

Power yoga has been proven to be an effective and safe way to lose weight….

Yoga for all reasons

Yoga For All: Discover Inclusive Practices For Every Body

A Zen proverb says – only when one is extremely pliable and soft, can they…

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more