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- Fitness

How Can You Get A Whole Body Workout By Skipping Rope?

April 26, 2022

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 16, 2025

You are mistaken if you think jumping rope is for children. Age is no bar…

gym must-have-gear-for-home-kettle-bell

Posted in
- Fitness
- Overall Fitness

Home Gym Items: Essential Equipment For A Complete Workout

December 6, 2016

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: March 3, 2025

Working out at home has many advantages such as saving time by eliminating the commute,…

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