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Posted in
- Nutrition

What Are Trans Fat Foods, And What Are Healthier Trans Fat-Free Food ...

July 7, 2022

Written by: Team Activ Living

Last Updated On: April 22, 2025

Dietary fats are essential for your health as they give you energy and help your…

Insomnia

Posted in
- #DilseHealthy
- #LetsFaceIt

How Are Heart Diseases And Insomnia Interlinked?

April 28, 2022

Written by: Team Activ Living

Last Updated On: April 16, 2025

Obstructive sleeping disorders such as insomnia or sleep apnea are closely related to your heart…

Physiotherapy-Can-Rescue-Your-Heart

Posted in
- #DilseHealthy
- Heart Health

Cardiac Rehabilitation Physiotherapy

February 18, 2020

Written by: Team Activ Living

Last Updated On: April 22, 2024

How Physiotherapy Can Help Your Heart Physiotherapy is often associated with recovery from muscle injuries….

How Blood Pressure Affect The Heart Blog

Posted in
- #DilseHealthy
- Blood Pressure

How Blood Pressure Affects Heart Rate: Understanding The Connection

November 4, 2019

Written by: Team Activ Living

Last Updated On: March 10, 2025

How Blood Pressure Affects The Heart Blood pressure is the force exerted by blood on…

tart-cake-green-apple-with-slim-flat-text-wooden-blocks-textured-surface_Activ Living Community

Posted in
- Lifestyle Conditions
- Obesity

Prevention Of Obesity – How To Reduce And Avoid Weight Gain

October 24, 2019

Written by: Team Activ Living

Last Updated On: June 20, 2025

Preventing obesity isn’t about quick fixes — it’s about smart, sustainable habits that fit into…

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