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Winter Workout tips and exercises_activ living

Posted in
- Fitness
- Nutrition

Winter Makes Exercising Difficult? These Tips Can Help You

December 8, 2021

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: September 5, 2024

The winter chill has definitely set in. The cool winter mornings are great if you…

Steps of Suryanamaskar- Activ Living

Posted in
- #21StartsABHI
- Fitness

The Health Benefits Of Surya Namaskar (Sun Salutation)

January 8, 2021

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: November 25, 2024

During the past year, our existing routines have gone a bit haywire and you might…

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Posted in
- Fitness
- Guides

12 Steps Of Surya Namaskar & Its Benefits

June 21, 2019

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 15, 2024

What is Surya Namaskar or Sun Salutation? Surya Namaskar or Sun Salutation is the practice…

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