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Benefits of Yoga- Activ Living

Posted in
- #21StartsABHI
- Fitness

The Health Benefits Of Yoga Asanas: A Comprehensive Guide

January 5, 2021

Written by: Active Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: December 27, 2024

As we welcome the new year, let us pledge to focus more on our health….

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Cardio-vs-weight-training-for-heart-health

Posted in
- #DilseHealthy
- Fitness

Cardio VS Weight Training For Heart Health

February 17, 2020

Written by: Active Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 22, 2024

A holistic approach to heart health is the need of the hour. Most people are…

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