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Yoga For Heart Health: 8-Minute Cardio Routine for a Healthy Heart an ...

January 11, 2022

Written by: Rupal Sidhpura Faria
Last Updated On: June 2, 2025

Every new year, we think of following new fitness resolutions to stay healthy. However, following…

Posted in
- Cholesterol
- Fitness

Yoga In The Office – Simple Strategies For Boosting Your Wellness A ...

June 18, 2018

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: March 27, 2024

In the current scenario, most of us spend the majority of our time sitting in…

Yoga for all reasons

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Yoga For All: Discover Inclusive Practices For Every Body

January 4, 2017

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: March 13, 2025

A Zen proverb says – only when one is extremely pliable and soft, can they…

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