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Stress is any demand placed on your brain or physical body. Anxiety is a feeling…
4 Physiotherapy Exercises For Peripheral Neuropathy
Peripheral neuropathy is a chronic condition that occurs when the nerves that are located outside…
How To Make The Best Out Of Your Life After Breast Cancer
After constant treatments, tests, and oncologist checkups, an individual’s time as a breast cancer patient…
How To Navigate The Indian Fried Foods And Diabetes Epidemic
Fried foods are a popular part of Indian cuisine, known for their rich taste and…
How To Sleep Better And Conquer Sleep Debt
Do you have 3-4 cups of coffee to stay up and get through the day?…
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India ranks highest in number of estimated breast cancer deaths (98,337) for the year 2022…
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Breast cancer is the leading cause of cancer around the world. In India, breast cancer…
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Strength training is more than just a muscle-building activity. Research shows a strong connection between…
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Have you ever wondered about the impact of genetics on breast cancer? The most common…
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The connection between nutrition and mental health – ‘food and mood’ – is unmissable. Improving…
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In the daily hustle-bustle of life, feeling stressed, anxious, or overwhelmed is almost an everyday…
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We all know how important exercise is for keeping us physically healthy. But did you…
