Loss Of Appetite In Summers: Should I Be Concerned?

The heat is rising and bringing with it a host of problems like indigestion, fatigue,…

5 Delicious Breakfast Ideas To Kickstart Your 30/30/30 Diet Plan

Exercises and diet plans for effective weight management can vary from one person to another…

Quit Junk Food_Activ Living Community

How To Quit Junk Food In 8 Simple Steps

Do you ever find yourself indulging in chips or sweets without thinking? We have all…

Phytosterol_Activ Living Community

The Potential Benefits of Phytosterols: A Plant-Powered Approach to H ...

Healthy cholesterol levels are very important for our well-being. Unhealthy cholesterol levels can expose you…

Makhana Benefits_Activ Living Community

Munch Your Way To Good Health: How Makhana Can Benefit You?

Our busy schedules and hectic lifestyles have led us to consume a lot of unhealthy…

Alkaline Foods_Activ Living Community

7 Alkaline Foods And Diet Plan

A balanced diet and consumption of healthy food are primary solutions to leading a healthy…

Mediterranean Diet_Activ Living Community

Have You Tried The Mediterranean Diet?: Meals Where Healthy Meets Del ...

Have you found yourself getting frustrated with erratic diets posing countless restrictions? The Mediterranean diet…

You Are What You Eat. Choose A Healthy Balanced Diet Today

A balanced diet, regular exercise, and healthy habits can go a long way if you…

World Vegan Day_Activ Living Community

Vegan Diet Benefits You Need To Know On World Vegan Day

World Vegan Day is celebrated every year on the 1st of November to encourage people…

Functional Nutrition

What Is Functional Nutrition, And How Can It Improve Your Nutrition I ...

World Food Day is celebrated yearly on the 16th of October to draw attention to…

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more