When it comes to weight management, the key isn’t just about eating less, it’s about…

Cancer remains one of the most daunting health challenges today. While genetics and lifestyle play…

December 24, 2024

Written by: Team Activ Living

Last Updated On: July 25, 2025

We all know that leafy greens are a nutritional powerhouse. They’re packed with vitamins, minerals,…

November 14, 2024

Written by: Team Activ Living

Last Updated On: July 24, 2025

Are you concerned if your diet is diabetes-friendly enough? It should not stop you from…

November 7, 2024

Written by: Team Activ Living

Last Updated On: November 8, 2024

People may flip the box and read food labels for different reasons but it’s rarely…

The food you eat plays a key role in effective diabetes management. Be sure to…

September 13, 2024

Written by: Team Activ Living

Last Updated On: July 22, 2025

You must have heard about the advantages of vitamin D for your skin, energy, and…

September 10, 2024

Written by: Team Activ Living

Last Updated On: July 23, 2025

Finding yourself spending long hours sitting at a desk during work is a relatable feeling….

September 7, 2024

Written by: Team Activ Living

Last Updated On: July 22, 2025

It can be quite difficult at times to tell apart a heart attack from a…

September 6, 2024

Written by: Team Activ Living

Last Updated On: July 22, 2025

Cardiovascular diseases or heart diseases are one of the leading causes of death globally with…

August 28, 2024

Written by: Team Activ Living

Last Updated On: August 25, 2025

Sometimes, you anticipate eating a lot at a buffet, party, or holiday meal. Other times,…

Food plays an essential role in fighting Alzheimer’s and dementia. Anti-inflammatory diets like the Mediterranean…