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prepping-for-a-marathon

Posted in
- cardio
- Fitness

Tips To Prepare For Your First Marathon

May 19, 2017

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: May 8, 2024

The popularity of a marathon is on the rise today as we now have over…

Healthy Lungs

Posted in
- Asthma
- cardio

Exercises For Asthma Patient

March 14, 2017

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: May 8, 2024

There’s no excuse or replacement for a good work out; those who want to stay…

High Instensity Interval Training

Posted in
- #AllForHealth
- #RescueAResolution

6 Benefits Of HIIT: Maximize Fitness And Burn Calories

December 20, 2016

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 10, 2025

You might hear a lot about the term High-Intensity Interval Training or ‘HIIT’ these days…

Fitness tracker

Posted in
- cardio
- Fitness

How To Use Fitness Band: Maximize Your Health And Fitness

December 2, 2016

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: March 11, 2024

Fitness trackers are all the rage these days. From students to corporate heads, it’s not…

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