Fitness tracker

How To Use Fitness Band: Maximize Your Health And Fitness

Fitness trackers are all the rage these days. From students to corporate heads, it’s not…

Yoga Poses For Cholesterol

6 Yoga Poses For Cholesterol

It’s common knowledge that high cholesterol is harmful to the body, but contrary to this popular belief, it…

Diet and Exercise Tips For Type-2 Diabetes

Type 2 Diabetes Diet And Exercise: Managing Blood Sugar Levels

Diabetes is considered to be the next pandemic and is spreading at a rampant pace….

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