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Key Takeaways Obesity increases the risk of cardiovascular disease, type 2 diabetes, and fertility problems….
Obesity and Heart Health in LGBTQ+ Community: 4 Practical Tips for Better Care
Obesity is a challenge that many people face, often stemming from lifestyle choices or underlying…
4 Strategies To Reduce Visceral Fat: Your Path To A Healthier Lifestyle
Visceral fat, situated deep within your abdominal cavity, surrounds vital organs such as your stomach,…
5 Tips For Parents To Help Reduce Childhood Obesity
Childhood obesity is an ever-increasing threat. If not treated early, it can produce serious complications….
Fighting Obesity: Effective Treatment Options For Long-Term Success
Being overweight and obese are worldwide health concerns caused due to an excess amount of…
Fuel Your Fitness: Budget-Friendly Protein Shakes for Weight Loss
Losing weight is not an easy goal. Healthy diet changes and an exercise routine can…
5 Health Risks Of A High BMI and How To Control It
BMI or Body Mass Index, has been the go-to measurement for health-based assessment of weight…
