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With the summer season in full swing and high temperatures raging throughout the day, it…
Exploring The Power Of Chakra Meditation
Keeping your mind and heart at peace is essential to staying healthy. Get your new…
What Causes Anxiety Attacks And How Can You Deal With Anxiety?
Anxiety disorders are a group of mental disorders that have become increasingly common in today’s…
The Power Of Positive Thinking: How To Transform Your Life With A Positive Mindset
The age-old question of the glass being half empty or half full shows the mental…
Discover The Benefits Of Meditation: Improved Mental Health, Stress Relief
Introduction Meditation is gradually being recognised for its simplicity and ultimate power to manage stress…
5 Wellness Trends That Will Help You In 2021 By Supriya Arun
Welcome to the Activ Living Podcast. This is a health and wellness podcast which focuses…
Fighting Obesity: Effective Treatment Options For Long-Term Success
Being overweight and obese are worldwide health concerns caused due to an excess amount of…
5 Tips For Improving Your Eyesight And Maintaining Healthy Vision
Today we spend most of our time in front of screens on devices like laptops,…
Woman Wellness: Tips and Strategies for Maintaining Physical and Mental Health
In a country like India, women’s health is not an openly discussed topic. In some…
Work Stress: 7 Ways To Manage Stress At Work
Every workplace should have a supportive environment to ensure employee satisfaction. However, the workload at…
How To Manage Your Cancer With Alternative Medicine
There are over 11.5 lakh new cancer cases in India each year. Cancer symptoms can…
Benefits Of Reading Books For Mental Health
Reading is to the mind what exercise is to the body. It is important to…
