Burnout_Activ Living Community

What Is Burnout? A Comprehensive Guide And Its Symptoms

In our fast-paced lives, juggling work, helping others, and caring for our family often occupies…

monkey fever_Activ Living Community

Combatting Monkey Fever: 4 Preventive Measures Everyone Should Know

Kyasanur Forest Disease (KFD), or Monkey Fever, is a type of viral hemorrhagic fever spread…

6 Strategies To Strengthen Your Bond: How To Stay Healthy Together

Exercising together on Valentine’s Day can help you revitalize your relationship in a healthy way….

Why Routine Health Check-Ups Should Not Be Delayed

Consider this scenario- there is a reminder on your phone for a health checkup. You…

How To Let Go Of The Past_Activ Living Community

How To Let Go Of The Past: Easy Steps To Move On

A boy meets a girl, they fall in love and live happily ever after! It…

Self-Talk_Activ Living Community

Negative Self-Talk: Tips To Overcome It And Boost Your Confidence

Life keeps throwing curveballs, but how we face them is up to us. It seems…

How To Break A Phone Addiction: Mindful Living In The Digital Age

After a long day of work, do you find yourself ‘revenge scrolling’ or ‘doomsurfing’ on…

Unlock A Stress-Free Life: 3 Simple Tips To Relieve Stress And Anxiet ...

A lot of us deal with stress and anxiety every day. Anxiety is the persistent…

Boost Your Wellness With These 4 Diabetes Management Lifestyle Change ...

Every year on the 14th of November, the global community unites for World Diabetes Day,…

From Symptoms To Solutions: What Is Osteoporosis And How To Tackle It ...

Osteoporosis is a condition that makes your bones fragile to the point where simple actions…

Social Anxiety Disorder Symptoms

Tackle Social Anxiety Disorder With 4 Effective Prevention Techniques ...

Do you often dread social interactions for fear of being judged? Does the mere thought…

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more