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How Many Steps Should We Walk A Day_Activ Living Community

Posted in
- 10K Steps
- 10kstepsabhi - Weight

How Many Steps Should You Walk Daily?

April 20, 2021

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 2, 2025

In the everyday hustle-bustle, taking care of your fitness often takes a backseat. We are…

Body-&-Mind-Well-Being_Mpower

Posted in
- Mental Health and Wellness
- Overall Fitness

Improve Mental And Physical Wellbeing

October 16, 2019

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 16, 2024

Manasi Gokhale, Manager – Outreach & Content is a psychologist and a valuable member…

Posted in
- Guides
- Lifestyle Conditions

How To Relieve Stress Without Smoking?

December 6, 2018

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 2, 2024

It’s the start of a new day, the sun is shining bright. You’re on your…

Posted in
- Lifestyle Conditions
- Lung Health

3 Tips To Quit Smoking

December 6, 2018

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: March 3, 2025

Have you ever gone for a daily run and genuinely enjoyed it and hence continued…

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