Mansi Thakker is a Psychologist and Outreach Associate with Mpower – The Foundation. Her work…
Ensure Wellness Of Body And Mind
Manasi Gokhale, Manager – Outreach & Content is a psychologist and a valuable member…
Health Benefits Of Anxiety
Experiencing excessive worry or anxiety is a serious mental health concern that might impact your…
How can you stay healthy mentally?
From children to people of age and everyone in between, we often tend to fall…
8 Ways To Deal With Anxiety
Anxiety can be a helpful, healthy emotion, but when it spurs out of control it…
4 Tips To Manage Negative Emotions
Negative emotions can have a disastrous effect on our lives. Anxiety, sadness, fear, anger, guilt,…
How to Maintain Your Health Through A Financial Crisis
Enduring a financial crisis really does push you to the limit; late nights and extra…