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Benefits of jumping- Activ Living

Posted in
- Fitness

What Are The Benefits Of Jumping Jacks?

April 7, 2021

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: July 6, 2023

Just over a year ago the COVID-19 pandemic took over our lives. We went into…

Expert-Blog-Image_Dr.-Rachna_Self-love

Posted in
- Mental Health
- Mental Health and Wellness

Self Love Tips To Improve Mental Health

February 8, 2021

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: July 1, 2024

Self-love, the fundamental ability to treat oneself with appreciation, acknowledgment, and respect, is one of…

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