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Posted in
- Fitness

Fuel Your Fire: How To Stay Inspired And Motivated To Reach Your Fitn ...

May 24, 2023

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: May 28, 2025

Fitness goals are vital in leading a healthy lifestyle, both physically and emotionally. Read on…

How Much Exercise Does a Woman Need

Posted in
- Fitness
- Guides

How Much Should Women Exercise?

December 16, 2019

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 22, 2024

We all know that exercise is good for us. Health-conscious people try and do some…

Marathon Preparation

Posted in
- cardio
- Fitness

Marathon Running Gear: Essential Kit For Optimal Performance

December 14, 2018

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 3, 2024

In the daily hustle and bustle of life, one often forgets the need to maintain…

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