Flexibility_Activ Living

Unleashing The 4 Postures Of Yoga For Flexibility

Flexibility is the ability of the muscles and joints in your body to move around…

Chaair yoga_activ living community

Chair Yoga Exercises For Beginners

Chair yoga is a form of yoga that requires the use of a chair. The…

International Yoga Day- Activ Living

Yoga With Vidya Malavade & Dr.Mickey Mehta

International Yoga Day With Dr.Mickey Mehta And Vidya Malavade It’s International Yoga Day and Aditya…

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more