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- Fitness
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Functional Training: The Smarter Way To Work Out

June 27, 2025

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Published On: June 27, 2025

Tired of workouts that don’t translate to real life? Functional training bridges the gap between…

Functional workout

Posted in
- Fitness
- Tips & Facts

5 Functional Workout Tips

April 16, 2020

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: February 28, 2025

Functional training enables you to do your daily activities with more energy and reduces the…

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