Music That Calms Your Heart_Activ Living Community

Dil ki Dhun: A #DilseHealthy Playlist Curated To Make Your Heart Heal ...

Music can evoke powerful emotions, from bringing a smile to your face, drawing tears, and…

Insomnia

How Are Heart Diseases And Insomnia Interlinked?

Obstructive sleeping disorders such as insomnia or sleep apnea are closely related to your heart…

Mental Health and Heart health_1_activ living

How Important Is Mental Health For Your Heart Health?

Heart diseases and mental health disorders are two major health concerns for people around our…

Mental Health

Impact of Chronic Illness on an Individual’s Mental Health And What ...

Chronic illnesses like diabetes, hypertension, heart disease, cancer and obesity can have an adverse impact…

How to Reduce Cholesterol Level Naturally with Lifestyle Change

How to Control Cholesterol Levels Naturally with Lifestyle Changes?

How to Reduce Cholesterol Level Naturally This Summer Category: Lifestyle Conditions High cholesterol levels are…

Women's Day 8 March

Woman Wellness: Tips and Strategies for Maintaining Physical and Ment ...

In a country like India, women’s health is not an openly discussed topic. In some…

Physiotherapy-Can-Rescue-Your-Heart

Cardiac Rehabilitation Physiotherapy

How Physiotherapy Can Help Your Heart Physiotherapy is often associated with recovery from muscle injuries….

Top 3 Health Benefits Of Cooking With Coconut Oil

We all find fried food and snacks delicious. Some of our favorite snacks include samosas,…

4 Effects Of Stress On The Mind And Body

That frown on your face when an unruly driver overtakes you dangerously, the impending presentation…

Healthy Fats

Unlocking The Facts On Healthy Fats: Benefits And Sources

Whether it’s to fit into some clothes before the next family function or lose that…

Stress-related health problems and how to fix them

Stress-Related Health Problems And How To Fix Them?

The fast paced life we live is one of the major contributing factors to the…

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