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Music That Calms Your Heart_Activ Living Community

Posted in
- #DilseHealthy
- Heart Health

Dil ki Dhun: A #DilseHealthy Playlist Curated To Make Your Heart Heal ...

September 29, 2023

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 2, 2025

Music can evoke powerful emotions, from bringing a smile to your face, drawing tears, and…

Fixed mealtime for heart health_activ living

Posted in
- #DilseHealthy
- Heart Health

How To Get A Healthy Heart Using Fixed Meal Times

October 22, 2021

Written by: Rubi Singh
Last Updated On: August 29, 2024

We all know that eating healthy is a habit that you should follow in your…

How to keep a healthy heart

Posted in
- Fitness
- Heart Health

How To Have A Heart Healthy Diet And Workout? Dr. Madhu Mary Explains ...

October 4, 2021

Written by: Dr. Madhu Mary
Last Updated On: August 27, 2024

Welcome to the Activ Living Podcast. This is a health and wellness podcast which can…

Heart Friendly Food

Posted in
- Food Facts
- Heart Health

7 Heart Friendly Foods To Include In Your Diet By Dr. Varuna Rao

September 8, 2021

Written by: Dr. Varuna Rao
Last Updated On: November 25, 2024

When we think heart health the two key focus areas are low cholesterol and low…

Posted in
- #DilseHealthy
- #LetsFaceIt

A Heart Healthy Diet Plan

September 27, 2018

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: September 23, 2024

We all want to lead healthy lifestyles. To stay fit, we join a gym, exercise…

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