Fitness Coach Meenal Pathak is back with a fun Tabata routine to take your fitness…
Learn Zumba Steps And Get Fit With Fun Dance Moves
Whether you started the new year on a healthy note or are still struggling to…
2 Minute Pilate Workout To Make You Fit
It is a promising time to start a workout routine. What is more important is…
One Workout, Many Health Benefits! Mat Pilates Routine By Radhika Kar ...
In a mat Pilates routine, fitness expert Radhika Karle takes us through exercises to build…
4 Running Alternative To Do At Home
Not being able to go outside for a run does not mean that you have…