mindfulness tips Archives - ACTIV LIVING COMMUNITY

ABC Home

1800-270-7000

Activ Living Community

Activ Living Community

Posted in
- Mental Health
- Mental Health and Wellness

Start Your Meditation Journey To Experience Peace. Calm Your Mind

February 21, 2023

Written by: Shruti Dinesh Ghadge
Last Updated On: May 13, 2025

Meditation is an age-old practise wherein you train your mind to stay calm. It involves…

Mindless Scrolling_Activ Living Community

Posted in
- Mental Health
- Mental Health and Wellness

How Can You Practise Mindfulness In The Age Of Social Media?

August 16, 2022

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 22, 2025

Mobile phones and social media have become indispensable in our daily lives. Our days start…

Stay Informed, Stay Healthy!

Sign Up for latest trends from health experts through videos, podcasts, articles and more