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Start Your Meditation Journey To Experience Peace. Calm Your Mind

February 21, 2023

Written by: Shruti Dinesh Ghadge
Last Updated On: May 13, 2025

Meditation is an age-old practise wherein you train your mind to stay calm. It involves…

Mindless Scrolling_Activ Living Community

Posted in
- Mental Health
- Mental Health and Wellness

How Can You Practise Mindfulness In The Age Of Social Media?

August 16, 2022

Written by: Team Activ Living

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 22, 2025

Mobile phones and social media have become indispensable in our daily lives. Our days start…

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