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AYUSH YOGA poses_blog

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5 Yoga Asanas Recommended In The AYUSH Common Yoga Protocol

June 18, 2021

Written by: Active Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: July 23, 2024

The Ministry of AYUSH has prepared a Common Yoga Protocol to spread awareness about…

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binural yoga

Posted in
- Fitness
- Mental Health

The Healing Power Of Binaural Music And Yoga On The Mind And Body

June 18, 2021

Written by: Active Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: January 30, 2025

Who knew that rhythm and movement, breath and beat, and yoga and music are so…

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