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Healthy habits for 2022_1_Activ living

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- #NoQuittingWithActivLiving
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5 Easy Habits To Make This New Year Healthier

January 15, 2022

Written by: Manisha Kohli
Last Updated On: December 31, 2024

We all must have made resolutions in the new year to get healthier. Our holistic wellbeing…

Bodyweight exercise video_1_activ living

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- #NoQuittingWithActivLiving
- Fitness

Top 9 Body Weight Workouts For Strength

January 9, 2022

Written by: Meenal Pathak
Last Updated On: December 31, 2024

Today’s bodyweight workout video by fitness coach Meenal Pathak, is ideal for increasing strength and…

Lunges_Activ Living Community

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- cardio
- Fitness

Squats And Lunges For Weight Loss

January 3, 2021

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: December 10, 2024

Key Takeaways Prioritize your fitness this New Year. Include squats and lunges in your fitness…

Cardio-for-heart-health_SHalini-bhargava

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- #DilseHealthy
- #LetsFaceIt

4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Ma ...

September 27, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: September 23, 2024

Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for…

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