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Upper Body Workout Activ Living

Posted in
- Fitness
- Strength Training

5-Step Fundamental Upper Body Workout By Radhika Karle

November 2, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: June 20, 2024

An upper body workout focuses on building strength in your core and upper body muscles….

How to correct your back posture- Activ Living

Posted in
- Lifestyle Conditions
- Self-care

Posture Correction Exercises To Make It Better

September 16, 2020

Written by: Activ Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: May 15, 2024

Sitting at your desk while working from home, or just being seated for long hours…

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