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Sleep is a wonderful concept – a defined period to rest, recover and even grow…
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What Is Revenge Bedtime Procrastination?
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Written by: Team Activ LivingAuthor Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know moreLast Updated On: June 18, 2025
