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Embracing The Silence Within: 4 Yin Yoga Poses For Inner Peace

June 22, 2023

Written by: Vandana Gupta
Last Updated On: May 29, 2025

We often get very little time for ourselves in today’s fast-paced world. This can have…

Which type of toga is best for you

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- Fitness
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4 Different Types Of Yoga For You

May 21, 2020

Written by: Active Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: April 29, 2024

You can achieve different types of goals like relieving stress, building strength, and losing weight…

Yoga for all reasons

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- Fitness
- Self-care

Yoga For All: Discover Inclusive Practices For Every Body

January 4, 2017

Written by: Active Living Team

Author Name: Team Activ Living
Description: Activ Living Community is your trusted source for expert-backed health content on fitness, nutrition, lifestyle conditions, mental health and more. We are a team of passionate storytellers who aim to help you stay up to date with the latest science-backed health tips & trends. Powered by Aditya Birla Health Insurance, we want to empower you to lead healthier lives. Know more

Last Updated On: March 13, 2025

A Zen proverb says – only when one is extremely pliable and soft, can they…

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