Which came first – the chicken or the egg? We’d say a healthy standard of…

February 14, 2023

Written by: Team Activ Living

Last Updated On: July 16, 2025

The 14th of February is celebrated every year as Valentine’s Day. We all think of…

Wise blood sugar management can prevent or slow the progression of diabetes-induced medical complications. Therefore,…

January 31, 2023

Written by: Team Activ Living

Last Updated On: August 25, 2025

We get dates from the date palm tree. Dates benefit the heart and have been…

You would have certainly made a long list of new year resolutions you want to…

The new year is almost here, and you go into overdrive to fulfill your new…

Have chips, cookies, soft drinks and candies been your snacking buddies for most of the…

December 30, 2022

Written by: Team Activ Living

Last Updated On: July 23, 2025

In the winter season, you might fall prey to frequent colds because of the cooler…

December 28, 2022

Written by: Team Activ Living

Last Updated On: July 28, 2025

What is biotin? Biotin, also known as B7, is one component of the B complex…

December 24, 2022

Written by: Team Activ Living

Last Updated On: July 28, 2025

With the onset of the festive spirit, celebrate the Christmas cheer and the excitement of…

December 22, 2022

Written by: Team Activ Living

Last Updated On: September 3, 2025

You must have noticed that individuals who fast occasionally use rock salt instead of normal…

December 21, 2022

Written by: Team Activ Living

Last Updated On: July 28, 2025

What is vitamin D? Vitamin D, despite its name, is a nutrient we eat and…