You must have noticed that individuals who fast occasionally use rock salt instead of normal…

December 21, 2022

Written by: Team Activ Living

Last Updated On: April 29, 2025

What is vitamin D? Vitamin D, despite its name, is a nutrient we eat and…

What is your favorite summer fruit? Chances are you will say mangoes. However, there is…

December 15, 2022

Written by: Team Activ Living

Last Updated On: April 29, 2025

Curd or dahi is a staple food in the Indian kitchen pantry. It is a…

December 5, 2022

Written by: Team Activ Living

Last Updated On: April 29, 2025

Our bloodstream is made up of hemoglobin or red blood cells (RBCs), lymphocytes or white…

Famously known as Chikoo in India, this fruit is also called Sapodilla or Sapota. This…

Processed foods are inferior compared to unprocessed foods. They may include packaged food items containing…

November 24, 2022

Written by: Team Activ Living

Last Updated On: April 25, 2025

Turmeric, or haldi, commonly called in India, is a renowned culinary spice that makes all…

November 19, 2022

Written by: Team Activ Living

Last Updated On: April 25, 2025

International Men’s Day is annually celebrated on the 19th of November to celebrate their accomplishments…

Intermittent fasting during festivities like Karva Chauth involves limiting your meals or eating nothing at…

November 9, 2022

Written by: Team Activ Living

Last Updated On: April 25, 2025

Fever is often a sign of your body fighting off an infection. Viruses are infection-causing…

November 5, 2022

Written by: Team Activ Living

Last Updated On: April 25, 2025

Along with macronutrients like carbohydrates, proteins, and fats, the human body requires micronutrients like vitamins…