The new year is almost here, and you go into overdrive to fulfill your new…

Have chips, cookies, soft drinks and candies been your snacking buddies for most of the…

December 30, 2022

Written by: Team Activ Living

Last Updated On: July 23, 2025

In the winter season, you might fall prey to frequent colds because of the cooler…

December 28, 2022

Written by: Team Activ Living

Last Updated On: July 28, 2025

What is biotin? Biotin, also known as B7, is one component of the B complex…

December 24, 2022

Written by: Team Activ Living

Last Updated On: July 28, 2025

With the onset of the festive spirit, celebrate the Christmas cheer and the excitement of…

December 22, 2022

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Last Updated On: February 3, 2026

Introduction Rock salt, or sendha namak as it is traditionally known, has been an ingredient…

December 21, 2022

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Last Updated On: July 28, 2025

What is vitamin D? Vitamin D, despite its name, is a nutrient we eat and…

December 19, 2022

Written by: Team Activ Living

Last Updated On: September 19, 2025

What is your favorite summer fruit? Chances are you will say mangoes. However, there is…

December 15, 2022

Written by: Team Activ Living

Last Updated On: December 9, 2025

Curd or dahi is a staple food in the Indian kitchen pantry. It is a…

December 5, 2022

Written by: Team Activ Living

Last Updated On: September 26, 2025

Our bloodstream is made up of hemoglobin or red blood cells (RBCs), lymphocytes or white…

December 2, 2022

Written by: Team Activ Living

Last Updated On: August 20, 2025

Sweet, soft, and secretly powerful—chikoo not only tastes good but also packs a nutritional punch….

November 28, 2022

Written by: Team Activ Living

Last Updated On: July 28, 2025

Processed foods are inferior compared to unprocessed foods. They may include packaged food items containing…